WELCOME TO

Pure Health Clinic

Specialist providers of osteopathy, sports massage, acupuncture & exercise rehab in Farnborough.

WHAT WE DO

Osteopath & physio treatments in Farnborough

An osteopath is a registered healthcare professional who aims to improve people’s overall health and wellness with osteopathic manipulative techniques, which involves stretching, massaging, and manipulating the musculoskeletal system.

Osteopathy

Osteopathy is an effective manual therapy, which treats a wide range of joint and muscular problems.

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Massage therapy

Massage is a soft tissue manual therapy which treats directly the muscles of the body.

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Acupuncture

Acupuncture is an effective therapy that uses fine needles to stimulate tight muscles and muscular knots.

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Core conditioning

Core conditioning is a functional form of exercise that strengthens and improves the mobility of the body.

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CONDITIONS

What we treat

  • Back & neck pain
  • General aches and pains
  • Joint problems and arthritic pain
  • Sports injuries and maintenance
  • Headaches and migraines
  • Trapped nerves and sciatica
  • Postural problems

TESTIMONIALS

What clients say

James treated me for severe lower back pain and I was back on my feet in no time. He gave me lots of useful advice and some specific exercises for my back, I now see him regularly to avoid any recurrence and I feel better than I have done in ages.

Daniel
I recently visited James as I had headaches due to chronic pain in my neck.
He is very experienced, knowledgeable, and has a deep understanding of how the body works. He did massage and acupuncture and advised on exercises and posture improvements to help longer term.
I am very happy to recommend him onwards.
Jaqui
James is a very effective osteopath who has taken care of a number of my injuries over the years. Very knowledgeable and just a good bloke! I would recommend him unreservedly.
David
James is brilliant, my family and I have been going to him for years. He’s the best and very knowledgeable. I currently go to James for maintenance/ sports massage and always feel great afterwards. Thank you James!
CT
James is truly a master in his craft! I met James by chance a couple of years ago and as soon as I found out he is an osteopath, I started seeing him regularly. Sometimes I refer to James as a magician because seriously, he is!! Except there’s no smoke screen, it’s all real!
He understands the body, which muscles hurt and why. He shares his knowledge with me so I can really understand what to do to take care of myself. I’ve had severe neck and shoulder pains since my mid-20s and almost 25 years later, I can happily say that I’m managing it so much better now. Combining the exercises James gave me to do with the deep tissue massages where it matters have made all the difference. I wish I had met him before.
His price is very affordable to me (not that I can compare with others as I had only seen a chiropractor before)
The treatment room is spacious and the building is really accessible in Farnborough.
I very highly recommend anyone to see James… nothing to lose and everything to gain!
My husband is now also seeing James.
Thanks for the great care you provide James! And it helps that you are a good guy! 😊
mimi
James is truly excellent – he was recommended to us some years ago and we haven’t looked back. My son uses him from time to time for sports massage and to iron out any rugby and cricket induced injuries or niggles – he is very thorough and attentive and always explains everything in a very informative and helpful manner. I strongly recommend James – his professional help has been outstanding. 👏👏
Alistair
I have visited James for a number of issues, from stiff neck and shoulders to RSI in my wrists and forearms, all of which he has helped me with. I have also benefited from core exercise sessions that he offers, as these have made me stronger and have helped keep muscular ailments at bay. I would highly recommend Pure Health Clinic – James has a very pleasant manner and puts you at ease.
Miss PG
I can confidently say James is the best in the area. His expertise in osteopathy is evident through his precise techniques and thorough understanding of the human body. Each session with him leaves me feeling significantly better, and his personalised approach to treatment ensures that my specific needs are always addressed. I wholeheartedly recommend him to anyone seeking effective and compassionate osteopathic care.
Adam

I’m very happy with the treatment I have received from this Clinic. During my first pregnancy I suffered terribly with back problems and since then had an ongoing lower back and hips pain. It wasn’t until recently though when my lower back was extremely painful and I decided to seek professional help.

I phoned the clinic and James was happy to see me the same day. After one treatment I felt a lot better, after the second treatment and exercises given by James I finally seem to be free of back pain. It’s the first time since almost 3 years.

Thank you so much James!

Izabela

James is a credit to his profession. He is extremely knowledgeable, professional and has a wealth of experience in his line of work, complimented by his calm and understanding manner. This time last week I was in excruciating pain and now, thanks to James I am pain free.

James is treating my back issue with massage and acupuncture and has given me some exercises to do at home to continue to improve the flexibility and strength in my back. He has also provided invaluable advice on the types of exercise classes which would be good to attend in the future and the reasons why.

I cannot recommend James highly enough.

Helen
James has been working on my back for a few years now and keeps me working and my back strong as needed and can say he will definitely sort out any back issues you may have and keep it strong and issue free with regular appointments as I do every couple of weeks.
Mat
I can Highly Recommend James Dewey, I’ve seen many Osteopaths, but James has a very different approach~which gives great results! You should give him a try🙂 …
Geoff
Been seeing James for years now. Whenever I get a pulled muscle, stiff back or aches and pains, he always fixes it. He is the best osteo I have ever been to and recommend him to everyone.
Giles
James is amazing he has really helped with my back issues. He always goes that extra mile to help you out and is someone I would highly recommend.
Debbie

I have been in serious pain for a number of months, with countless nights of either no or lack of sleep. James first takes time to listen to your condition with a thorough assessment, understands what is required gets to work on the root cause.

I saw the benefits straight away, and back in the gym and playing football and being an active dad, so comes highly recommended from me.

Chris

I had been experiencing shoulder and neck pain since which was stopping me sleeping and affecting my work. I was determined not to rely on pain medication so went to see James as he had been recommended by a colleague. Was the best decision I made! A few treatment later, I was pain free and feeling normal again.

Michaela

James is just brilliant – really helped me with a neck and tmj issue – I had never been to an Osteopath before or had dry needling / medical acupuncture – but had seen several other physios who weren’t much help – James is very hands on, engaging and the only one who sorted it out. He has a spacious treatment room in a nice modern office building near Farnborough with free parking in the quiet roads outside. He is also reasonably priced compared to many other practitioners. Would highly recommend.

PB

MEET JAMES

James Dewey qualified at Surrey Institute of Osteopathic Medicine in 2010

After many years running a successful practice in the city of York, he returned home to Hampshire in 2018.

Highly skilled in providing effective treatment, utilising a variety of techniques such as, joint manipulation and mobilisation, deep tissue massage, medical acupuncture, posture correction and specific physio based exercises, his patient-centred approach is dynamic and designed to bring about an early resolution to an individual’s condition.

Fully qualified in Osteopathic Medicine, Sports massage, Medical acupuncture and Personal training, for 15 years he has been treating a wide range of patients, presenting with a variety of injuries, ailments and musculoskeletal problems.

James, like all Registered Osteopaths are regulated by GOsC – the governing body of UK Osteopaths, which has strict codes of ethics and professional conduct. James is also a member of The Institute of Osteopathy.

During his spare time James enjoys regular swimming, mountain biking, gym sessions and playing for a local 5 a side football team.

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Your Osteopath in Farnborough

At Pure Health Clinic, we are dedicated to helping you achieve a pain-free life through expert osteopathic care. Based in Farnborough, we provide effective, personalised treatments to relieve pain, restore mobility, and support long-term wellness for our clients.

Whether you’re dealing with back pain, sports injuries, joint stiffness, or chronic pain, our team of qualified osteopaths and physiotherapists are here to help you feel your best.

As a trusted provider of osteopathy and physiotherapy in Farnborough, we believe that every individual deserves a customised approach to their health and wellbeing.

Our osteopaths take the time to understand the root causes of your discomfort, designing tailored treatment plans that address both symptoms and underlying issues. With a focus on whole-body health, we aim to help you not only recover but thrive.

  • Back and Neck Pain Relief
    Say goodbye to the strain of chronic back and neck pain with targeted osteopathic techniques that alleviate discomfort and improve posture.
  • Sports Injury Recovery
    From sprains and strains to rehabilitation support, we specialise in managing sports injuries to get you back in the game quickly and safely.
  • Joint and Muscle Pain Management
    Restore flexibility and reduce inflammation in painful joints and muscles with gentle, effective osteopathic treatments.
  • Headache and Migraine Relief
    Osteopathy can help address the muscular and structural issues often linked to headaches and migraines, providing relief without medication.
  • Posture Correction and Ergonomics
    Poor posture can lead to significant discomfort and musculoskeletal issues. Our osteopaths can guide you on maintaining better posture to prevent future pain.

At your first appointment, our osteopaths will conduct a thorough assessment, discussing your health history, current symptoms, and lifestyle factors that may be impacting your health.

This holistic approach allows us to create a treatment plan uniquely suited to your needs, using a combination of gentle manual techniques, exercises, and advice on lifestyle adjustments to enhance your recovery and long-term health.

  • Drug-Free, Natural Pain Relief
    Osteopathy offers an effective alternative to medication, using hands-on techniques to reduce pain and restore natural movement.
  • Preventative Care
    Regular osteopathic treatment can help maintain musculoskeletal health, reduce injury risk, and support overall wellness.
  • Personalised Treatment
    We understand that no two patients are alike. Every session is tailored to address your specific pain points, health goals, and lifestyle.

Pure Health Clinic is conveniently located in Farnborough, making it easy for residents across Hampshire and the surrounding areas to access quality osteopathic care.

We offer flexible appointment options to fit your schedule and are committed to creating a welcoming, supportive environment for all clients.

Take the first step toward a pain-free life with Pure Health Clinic. Contact us today to book an appointment with a qualified osteopath in Farnborough and start your journey to improved mobility, relief from pain, and better overall health. Our friendly team is here to answer any questions you may have and help you find the right treatment path for your unique needs.

Whether you’re dealing with acute pain or looking for long-term support, Pure Health Clinic is your trusted osteopath in Farnborough, dedicated to helping you live life without pain.

HEALTH INSURANCE

Your treatment may be covered by your health insurance provider

Our current registered providers include:

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